Are Men More At-Risk for Sleep Apnea?

Globally, different forms of sleep apnea affect more than one in five people.

Sleep apnea is a potentially serious medical condition that causes breathing interruptions while you're asleep.

Many sufferers snore loudly, causing sleeping difficulties for their partners while getting a bad night's sleep themselves.

Keep reading to find out why men are more at-risk for sleep apnea than women.

What Is Sleep Apnea?

Breathing interruptions caused by sleep apnea can be complete (apnea) or partial (hypopnea). Both result in substantial drops in blood oxygen levels.

The three categories of sleep apnea are:

OSA is most common and occurs when the muscles in the throat fail to keep the airway open. CSA is less common than OSA and results from the brain's inability to regulate the breathing muscles during sleep.

Complex sleep apnea is rare and a combination of both.

Common Symptoms

Sleep apnea symptoms can be difficult to pin down because they mostly occur during sleep. Loud snoring, paused breathing, and frequent awakening during the night are all symptoms.

In addition, there are several telltale signs that are noticeable during the day that hints at the condition, including:

  • Excessive fatigue
  • Morning headaches
  • Irritability
  • Difficulty concentrating
  • Decreased libido

Not everybody who snores has sleep apnea.

However, if you (or your partner) experience these symptoms, you should consult a healthcare professional.

Are Men More At-Risk?

Some research indicates that men are more likely to develop sleep apnea than women. Depending on the population sampled, the prevalence is more than twice as high in men. This gender disparity is thought to be due to a combination of factors.

Even so, the likelihood of sleep apnea presenting in women is increased during menopause or if they are overweight.

Factors That Increase the Risk of Sleep Apnea

Multiple factors increase the risk of developing sleep apnea. While some are gender-specific, others apply to men and women alike. Factors that increase risk include:

  • Obesity
  • Age
  • Family history
  • Alcohol consumption
  • Smoking
  • Pre-existing medical conditions

Differences in Airway Anatomy

Research suggests that one of the reasons men are more susceptible to sleep apnea is the difference in the anatomy of the airways.

Men have larger necks and narrower airways than women. This increases the likelihood of the airway collapsing during sleep. In addition, testosterone is believed to play a role in the onset of sleep apnea.

Testosterone may contribute to the relaxation of the airway muscles during sleep, increasing the prevalence of the condition.

Differences in Brain Structure

The areas of the brain that control breathing during sleep may function differently between the sexes. Research has shown that the areas of the brain responsible for controlling breathing during sleep may function differently in men and women.

CPAP Therapy for Sleep Apnea

Sleep apnea treatment focuses on improving airflow and reducing episodes of apnea and hypopnea. One of the most effective and widely used treatments is called Continuous Positive Airway Pressure (CPAP) therapy.

CPAP machines are essential for sleep apnea treatment because they effectively address the cause of the condition.

The machine delivers a constant flow of air to the throat and helps keep it open. The machine itself consists of a face mask connected to a hose. A motor generates pressurized air adapted to an individual's needs.

Sleep Soundly with CPAP Therapy

Studies suggest men are more at-risk for sleep apnea than women.

However, it's crucial to recognize that women can also suffer from the condition and it should not be overlooked or dismissed in either sex.

Regular use of a CPAP machine improves sleep quality, increases energy levels, and enhances overall well-being for people who suffer from sleep apnea. At 1800 CPAP, we offer a range of cost-effective options for sleep apnea sufferers. Click here to browse our catalog.

Back to blog